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STRENGTH 7 - FULL BODY
STRENGTH 7 - FULL BODY with Kelli
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In this full body workout, you'll have four 2-minute rounds. Each round will consist of one exercise that you'll perform twice. Repeat this workout 2-3 times for a complete, full-body strength challenge.
What You'll NeedAny type of weight can be used for this workout!
What You'll Do
Check out some of the exercises featured in this workout