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MEDITATION - POWER OF A WORD

MEDITATION - POWER OF A WORD with Lauren

Audio

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15 MinutesAll Levels

Overview

This 15 minute guided meditation is focused on speaking our truth, owning our words, and bringing awareness to how impactful one word can be. You'll start with a breathing exercise. This meditation is Day 5 of the 7-day Meditation Challenge.

What You'll Need

No Equipment is required for this meditation