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STRENGTH 14 - CORE
STRENGTH 14 - CORE with The EBF TeamAudio
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10 MinutesAll Levels
Overview
Get abs on abs on abs with this quick core workout with some weight. You'll be working straight through four rounds with 30-second work intervals and 10 seconds of recovery.
What You'll Need
KB or DBWhat You'll Do
Check out some of the exercises featured in this workout
