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STRENGTH 12 - CORE
STRENGTH 12 - CORE with General
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The button to track your rounds will appear 5 minutes before the end of the workout
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This workout is all about strengthening your core. You'll warm up and endure 6 interval-based core rounds, followed by a Championship Round. Core This workout will crush your abs while also challenging your stamina.
What You'll NeedNo equipment required for this workout.
What You'll Do
Check out some of the exercises featured in this workout