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BOXING 6 - FULL BODY

BOXING 6 - FULL BODY with Amanda

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10 MinutesAll Levels

Overview

It's an all-out bodyweight fest with Amanda and total body movements including burpees in this four-round boxing burner.

What You'll Need

Optional Heavy Bag and Gloves or Hand Weights

What You'll Do

Check out some of the exercises featured in this workout


    Fast Feet To Sprawl


    Squat Jump


    Mountain Climbers


    Burpee