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BOXING 10 - BE A BRAWLER
BOXING 10 - BE A BRAWLER with Amanda
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Dig down deep & find your inner brawler. This 10 minute fight will put your power and endurance to the test. Four 2-minute rounds with 30 seconds between rounds.
What You'll NeedOptional Hand Weights or a Heavy Bag and Gloves.
What You'll Do
Check out some of the exercises featured in this workout