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BOXING 8 - FULL BODY

BOXING 8 - FULL BODY with Rebecca

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10 MinutesAll Levels

Overview

Get ready to condition like a fighter in this core-focused full body boxing class.

What You'll Need

Optional Heavy Bag or Hand Weights

What You'll Do

Check out some of the exercises featured in this workout


    Russian Twist


    Punchout


    Plank Reach


    Switch Hitter Hooks


    Sit-Ups


    Stick and Move


    Spiderman Push-Up


    Squat Jump