SHAPE | Turn to These Streaming Workouts When You Can't Break a Sweat at the Gym SHARE
April 23, 2020 View the Original Article
Turn to These Streaming Workouts When You Can't Break a Sweat at the Gym
If you can't hit the bag at your go-to boxing studio, don't sweat it: EverybodyFights Live is here to help you get your fix from the comfort of your own home. Through live-streamed and on-demand video classes, EBF Live trainers will lead you through boxing, cardio, core, lower body, and recovery classes. Aside from the sweat sessions, EBF Live also offers videos with quick training tips, like how to perform kettlebell swings or perfect your push-up form. There's even an online leaderboard that shows fighters who have completed the most rounds to help stoke your competitive flame.