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December 27, 2019 View the Original Article
7 Trainers Share Their Home Gym Essentials
In 2013 George Foreman III opened up The Club in Boston to help share his methodologies. Foreman III finished his boxing career with a perfect record of 16-0 back in 2012, and continues to train to this day. Foreman III’s gym EverybodyFights has expanded since then to include five locations across New York and Boston, with a sixth studio in Philadelphia in the works.
“The key to a great workout at home is to have the ability and space. Treat it like a gym: buy a great mat, maybe set up a rubber floor. A big part of the being consistent and enjoying a workout is the atmosphere,” Foreman III says.