Watch our First Timer video and then click next for more info.
CHOOSE YOUR FIGHT
TRAIN | Full-body circuit class
BAGS | Boxing and bodyweight class
ROAD | High-intensity treadmill class
MITTS | Boxing technique class (members only).
RECOVER | Stretching and mobility class.
ARRIVE 15 MINUTES EARLY
Give yourself time to check in, grab your rental gloves (free on first visit), store belongings in the locker rooms and introduce yourself to the trainer.
GRAB YOUR SPOT
Depending on the class and location, you may have a reserved spot (check your confirmation email). If you’re not sure where to go, find us at the front desk! If you picked BAGS, TRAIN, or MITTS be sure to grab your free rental gloves at the front desk.
Ready to unleash your inner fighter?
All of our classes are taught in Rounds, and our trainers are here to push and support you through each Round. Remember to introduce yourself before class starts and let them know it’s your first time!