FUNDAMENTALS - BASIC FOOTWORKAn introduction to basic level footwork. This course will include lateral and longitudinal movement.
Beginner Fundamentals (Coming Soon)Andre Ward's Beginner Fundamentals Master Class - Coming Soon
LEVEL 3 - FOOTWORKIn this course, you'll learn advanced movement built off the fundamentals and level 2 courses. This course includes: backpedaling, shuffling, leading and countering, pivoting on the front and back foot, side step, and the distance drill with movement.
LEVEL 2 - FOOTWORKThis course is a continuation of the fundamental footwork course where you will learn, in more detail, the fundamentals of footwork. This course will include aggressive/defensive positioning, circling, switching stance, and distance.