LEVEL 3 - FOOTWORK

George Foreman III

Schedule 1 on 1 Training Sessions with a Fight School Coach to work on your skills throughout the course, then complete your live test after completing the course to receive your LEVEL 3 - FOOTWORK Certificate.

7 Videos
62 Minutes

In this course, you'll learn advanced movement built off the fundamentals and level 2 courses. This course includes: backpedaling, shuffling, leading and countering, pivoting on the front and back foot, side step, and the distance drill with movement.

Level 3 - Footwork30 Minutes
Back Pedaling1 Minute
Shuffling Left & Right1 Minute
Rear Foot Pivot1 Minute
Lead Foot Step & Pivot1 Minute
Southpaw27 Minutes
Pivot1 Minute