LEVEL 2 - FOOTWORK

George Foreman III

Schedule 1 on 1 Training Sessions with a Fight School Coach to work on your skills throughout the course, then complete your live test after completing the course to receive your LEVEL 2 - FOOTWORK Certificate.

6 Videos
15 Minutes

This course is a continuation of the fundamental footwork course where you will learn, in more detail, the fundamentals of footwork. This course will include aggressive/defensive positioning, circling, switching stance, and distance.

Level 2 - Footwork10 Minutes
Moving In A Circle1 Minute
Shuffling Left & Right1 Minute
Rope-Tire Drill 1 Minute
Pie Drill1 Minute
In and Out with Pie Drill1 Minute