FUNDAMENTALS - BASIC OFFENSE

George Foreman III

Schedule 1 on 1 Training Sessions with a Fight School Coach to work on your skills throughout the course, then complete your live test after completing the course to receive your FUNDAMENTALS - BASIC OFFENSE Certificate.

7 Videos
25 Minutes

An introduction to basic level offense. This course will include the number system, jab, straight right hand, loop left hook, right uppercut, and left uppercut.

Level 1 - Offense15 Minutes
Jab1 Minute
Straight Right Hand1 Minute
Looping Left Hook1 Minute
Right Uppercut1 Minute
Left Upper Cut1 Minute
The Punch Number System5 Minutes