Schedule 1 on 1 Training Sessions with a Fight School Coach to work on your skills throughout the course, then complete your live test after completing the course to receive your FUNDAMENTALS - BASIC FOOTWORK Certificate.
An introduction to basic level footwork. This course will include lateral and longitudinal movement.
|Level 1 - Footwork Introduction||1 Minute|
|Level 1 - Footwork||15 Minutes|
|Toe Bounce||1 Minute|
|Box Drill||1 Minute|
|Box Drill-Ring Management||1 Minute|
|Line Drill||1 Minute|
|Footwork Basics - Stepping||2 Minutes|